Welcome to Loaf, your fitness support site.
I offer relaxing in-studio or mobile sports massage options. With Loaf, my goal is to support you in your fitness & day to day living by helping relieve the build up of tension that is a by product of an active life.
My approach
I am a Personal Trainer by trade. In my work and own training, I notice the build up of stress and tension within my own body and have seen how this can impact performance and health in the long term. I see massage as a tool to assist in connecting with one’s own body, identifying those points of tension and working to relieve them, as well as providing an outlet for general relaxation.
For more information on the services I offer, hit learn more below.
In-studio or mobile options.
I run my practice from my home in Glen Innes, Auckland, with the option to travel to you within Auckland.
31C Eastview Rd, Glen Innes, Auckland
This is me
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Theodorus Duncker
Personal Trainer, Massage Practitioner
